Thursday, February 26, 2009

Cancer Wellness at Piedmont’s Programs and Services for March

Comprehensive Complimentary Services Offered to Anyone Affected by Cancer

Cancer Wellness at Piedmont offers comprehensive services and programs for anyone affected by cancer at any phase in his or her journey. For more information please visit http://www.piedmontcancerconnection.org/ or, to make a reservation for one of the classes listed below, call Carolyn Helmer at 404-605-1962, and please indicate which classes you plan to attend.

Classes offered every month include: Cancer Wellfit©, Gentle Yoga, Art Therapy, Guided Imagery and Relaxation for Optimal Health, Mindfulness Training 101 & 201, Breast Cancer Support, Gynecological Cancer Support, and A Guy’s Group.

Some special events for March:

Awakening the Energy Within: Learn How to Energize and Rejuvenate “Me” – Come learn how using massage oil and choosing your aromatic scent can enhance your well-being and the functioning of your immune system. Join Cindy Stark Reid, LMT, as she teaches tools to help alleviate discomfort, increase energy and wellness. Monday, March 9 from 12:30 p.m. until 2:30 p.m. (Lunch provided.)

The Life Lessons and Sacred Truths of the Chakras – Angela Buttimer, LPC, and Jody D. Lodice, Ph.D., will introduce you to the seven sacred chakras and help you explore and practice gentle yoga poses, meditation, breathwork, mantras and energy psychology principles that help you open and balance your mind, body and spirit energetically. Friday, March 13 from 10 a.m. until 12:30 p.m. (Light lunch provided.)

Access the Creativity within through Image and Poetry – Working with visual images and poetry, participants will use the creative process as an avenue for healing, expression and restoration. Facilitated by Edna Bacon, ATR, and Angela Buttimer, LPC, Wednesday, March 25 from 10 a.m. until 12:30 p.m. (Light lunch provided.)

Guy’s Night Out – Come have dinner and fun doing regular guy things. Facilitated by Dennis Buttimer, M. Ed. Thursday, March 26 from 6:30 p.m. to 8:30 p.m.

Get a move on: How Exercise Helps the Mind, Body and Spirit – Come join Lynn Padgett, Ph.D., and Jennifer Hopper, for a walk through the physical and psychological benefits of exercise for individuals journeying through cancer. Learn how to get started and how to stay motivated. Tuesday, March 31 from 1 p.m. until 2:30 p.m.

For more information and a full list of classes please visit www.piedmontcancerconnection.org.
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