Cancer Wellness at Piedmont’s Programs and Services for October

Cancer Wellness at Piedmont Hospital offers comprehensive services and programs for anyone affected by cancer at any phase in his or her journey. For more information please visit http://www.piedmontcancerconnection.org/ or, to make a reservation for one of the classes listed below, call Carolyn Helmer at 404-605-1962, and please indicate which classes you plan to attend.

Classes offered every month include: Cancer Wellfit©, Gentle Yoga, Art Therapy, Guided Imagery and Relaxation for Optimal Health, Mindfulness Training 101 & 102, Breast Cancer Support, Gynecological Cancer Support, and A Guy’s Group.

Some special events for October:

Partners Massage- Partners will learn how to help each other with pain relief for headaches and neck and shoulder tension using massage, gentle stretching, breathing and sharing. Tuesday, October 14, 6:30 to 8:30 p.m. (A healthy dinner will be provided in the Wellness Café.)

Get a Move on: How Exercise Heals the Mind, Body and Spirit- Learn the physical and psychological benefits of exercise for those journeying through cancer. Monday, October 20, 1 to 2:30 p.m.

Power Foods: Fueling Your Body to Fight Cancer- Join chef Darryl Start and nutritionist Shayna Komar for an interactive cooking demo. Wednesday, October 29, Noon to 2 p.m.

For more information and a full list of classes please visit www.piedmontcancerconnection.org.
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